Just a quick tip I thought of today:

When trying to build a new daily habit, keep track of how many days you successfully do the action you’re trying to make a habit. Two quick ways:

-Count how many days in a row you can work on the habit, your goal being to reach a certain number (ex. 21 or 30)
-Each day is either +1 or -1, depending on whether you do the habit or not.

Give it a shot the next time you work on building a habit!