So I’m about halfway through day one of November and it’s going pretty well. First of all, though, I have two confessions to make:
1. On my test day (yesterday), I peed outside to avoid the restroom commitments. The extra effort and hassle of doing that means I’m going to let that stay within the rules.
2. I turned off my alarm (before it went off) and relaxed in about an hour and a half of pseudosleep before getting up. A worthwhile idea, considering today is the day after Halloween, except that pseudosleep doesn’t restore one at all. So today, I fell behind on the first of my commitments.
Also, although it’s not a problem, I delayed my run today until the sun was above the horizon. Despite getting up late, the sky outside was very dark and I did not feel particularly confident to be running around in low visibility conditions. That much aside, on to the general report:
I suspect that the body fat scale I use is inaccurate, because it reported me nine pounds heavier than the bathroom scale which I stood on after my morning snack.
I was expecting my run to be the hardest part of this project, but it was rather easy. On the other hand, because I haven’t been doing any intense running, I took a relatively easy pace, with predesignated walking zones (mostly downhills to save my knees). Overall, the entire run took about an hour and a half and was somewhere between seven and eight miles, putting my pace about between eleven and twelve minutes. That’s absolutely terrible, even with the walking zones and the hills.
On the other hand, the reason for the easy pace I’d decided to pursue was because I imagined it’d be like running with a fat guy on my back. It turned out to be just about the opposite, so next week I’ll plan with that in mind and account for that.
One thing I found interesting was that my sunglasses fogged up unless I wore them on my face. When I put them on my head for the nature expansion, they had little warmth and no wipers, so they were completely opaque when I put them back on. I was about to cross a street, too, so that wasn’t very safe. After a few experiments (running blind is rather fun), I discovered that if I squeeze my face around the glasses and project heat from my eyes, they cleared up within a minute.
I’m looking forward to the coming week and the rest of the month. I’ll try to get updates on here as often as I can. Thank you so much for all your great support!
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